Whats Included?
1. 90 minute recorded session every morning
2. Deep Yogic Knowledge
3. Meal Plans & Diet
4. Recordings of All Sessions
Benefits You Will Gain by practising yoga every day
Curriculum For
The 21 Days
Click here to see the curriculum +
About the Hosts
Radhika Gupta
Radhika was trained by Dr. Balasundra Srinatha and BNS Iyengar in Mysore in 2017. This in-depth course gave her the required skills to make yoga available online so that it reaches millions of people. She has an Honours degree in Psychology from Lady Shree Ram College, Delhi. She combines the tools of modern science and ancient scriptures to help you grow better. At 28, Radhika was diagnosed with breast cancer. This is when her journey of Yoga began. She practised yoga for years, even while going through chemotherapy. Today, she is healthier & more grounded than ever before.
Subah Saraf
Subah is an acclaimed health educator, published author and co-founder of the health education platform 'Satvic Movement'. Subah's journey into health began after she healed her own chronic diseases (thyroid imbalance, PCOD, major hairfall and acne) by following natural healing principles. At the young age of 17, she decided to devote her life to the purpose of uplifting people's health. She learnt the science of nature cure under the guidance of multiple Indian masters. Subah's goal is to share this intricate healing knowledge with as many people as possible, so that we can move closer to a disease-free world.
Akshay Jain
Akshay, an inner-work teacher at Satvic Movement, discovered his passion for yoga at the age of 20. His dedication led him to attend over a dozen inner work programs across various yoga schools, immersing himself in the practice for 4-6 hours daily over many years. Through this journey, he experienced profound transformations in his mental and physical well-being, finding deep stillness within. Driven by a calling to share his experiences, Akshay now hosts transformative kriyas, meditations, and inner experiences in the Yoga Wing. With a focus on creating a safe and nurturing environment, he guides his students into states of deep relaxation and self-discovery.
FAQs
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100% Money Back Gurantee
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Who is this for?
For Working Professionals
For Homemakers
For Senior Citizens
For Students Wanting Better Focus
For Spiritual Seekers
If You Want To Reverse A Disease
Testimonials Tap to watch what our students are saying
People are saying
As days passed in this sadhana, Read More
I'm so happy to say that this yoga sadhana helped me come out of depression and made me more selfconfident. I don't even take pills anymore!